PLORK

PLay + wORK = PLORK

With play being on one end of the spectrum and work being on the other, PLORK is the balance point in the middle.

As part of coaching I regularly offer clients plorking exercises to do to increase their awareness and help them wake up to the life they dream of…Click below for the weekly plorking exercise that can assist you on your personal journey of transformation and awakening.

PLORK of the Week:

a) List 5 ways you can get out of your head and more into your whole body today. For example: dance

b) Choose 1 from your list and make it so!